Thrivenow | Professional Couples Counseling, Indiv. Therapy & Exec. Coaching | South Bay, CA

Specializing


 
IMG_0170.JPG

Couples Counseling

Couples counseling is an approach that not only supports and repairs troubled marriages and committed relationships, but strengthens happy ones.  Research demonstrates that in lasting relationships, couples must become better friends, learn to manage conflict, and create ways to support each other's hopes for the future.  Through utilizing the Gottman Method and Relational Life Therapy, we will combine the wisdom of 50 years of clinical science and research to support, strengthen and maintain more significant health and love in your marriage, family, and relationships by working on the following:

  • Communication
  • Unlocking Gridlock
  • Conflict Management
  • Dreams and Goals within a Relationship
  • Understanding the Other
  • Developing Friendship
  • Creating Intimacy
  • Spirituality
  • Multi-Culturalism in Marriages
  • Understanding Family Systems
  • Trauma Recovery
  • Parenting
  • Reducing Stress
  • Identifying Strengths and Growth Area
  • Pre-marital counseling packages are also available

 

Individual Therapy

Individual counseling is a process through which you'll work one-on-one—in a safe, caring, and confidential environment.  We will explore a variety of things like mindfulness; working through past challenges, present opportunities, identifying internal growth by better understanding a healthier you in all aspects of your life.  

We can concentrate on any of the following:

  • Motivation
  • Strength Focused Therapy
  • Anxiety
  • Depression
  • Loss/Grief
  • Trauma Recovery
  • Co-Dependency
  • Mid-Life Issues
  • Cross-Cultural Issues
  • Parenting
  • Stress Management 
  • Spirituality
  • Work
  • Career
  • Life Transitions
  • Launching into Adulthood

 

Therapist-Verified-by-Psychology-Today.png
grn-badge-verified-6115d55058db1165a5357e8d07aef85fba61058e919bc6174fe0032c16d81e01.png